Exercise training programs and detraining in older women
نویسندگان
چکیده
منابع مشابه
Increased Skeletal Muscle Capillarization Independently Enhances Insulin Sensitivity in Older Adults After Exercise Training and Detraining
Intramuscular signaling and glucose transport mechanisms contribute to improvements in insulin sensitivity after aerobic exercise training. This study tested the hypothesis that increases in skeletal muscle capillary density (CD) also contribute to exercise-induced improvements in whole-body insulin sensitivity (insulin-stimulated glucose uptake per unit plasma insulin [M/I]) independent of oth...
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BACKGROUND Participation of older people in a program of regular exercise is an effective strategy to minimize the physical decline associated with age. The purpose of this study was to assess adherence rates in older women enrolled in two different exercise programs (one aerobic exercise and one strength training) and identify any associated clinical or functional factors. METHODS This was a...
متن کاملEnergy expenditure responses to exercise training in older women
Previous studies have shown inconsistent findings regarding how structured exercise affects energy expenditure (EE). This study was designed to determine the changes in EE and physical activity following exercise training in older women. Nonobese (body mass index = 25.8 ± 3.4 kg·m-2) women (60-75 years, n = 72) completed a 4-month supervised aerobic exercise training of lower- or higher-dose (3...
متن کاملRepercussions of training and detraining by water‐based exercise on functional fitness and quality of life: a short‐term follow‐up in healthy older women
OBJECTIVE To evaluate the effects of short-term exercise detraining on the functional fitness of older women after a 12-week water-based exercise (WE) program. METHODS Healthy older women (trained (TR) group) were submitted to 12 weeks WE (three 45 min sessions per week) followed by a 6-week detraining period. A group of aged-matched women without any exercise training (UN group) were evaluat...
متن کاملAerobic fitness is associated with cardiomyocyte contractile capacity and endothelial function in exercise training and detraining.
BACKGROUND Physical fitness and level of regular exercise are closely related to cardiovascular health. A regimen of regular intensity-controlled treadmill exercise was implemented and withdrawn to identify cellular mechanisms associated with exercise capacity and maximal oxygen uptake (VO2max). METHODS AND RESULTS Time-dependent associations between cardiomyocyte dimensions, contractile capa...
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ژورنال
عنوان ژورنال: Journal of Human Sport and Exercise
سال: 2017
ISSN: 1988-5202
DOI: 10.14198/jhse.2017.121.12